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 Info, Books, and DVDs about Gymnastics |
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Gymnastics is a sport involving performance of exercises requiring physical strength, agility and coordination. The modern form of gymnastics typically involves exercises on uneven bars, balance beam, floor exercise, and vault (for women), and high bar and parallel bars, still rings, floor exercise, vault, and pommel horse (for men). It evolved from exercises used by the ancient Greeks, including skills for mounting and dismounting a horse, and circus performance skills. |
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